<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: WOD 9.1.11</title>
	<atom:link href="http://blog.get-bolt.com/2011/09/01/wod-9-1-11/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.get-bolt.com/2011/09/01/wod-9-1-11/</link>
	<description>Get BOLT</description>
	<lastBuildDate>Tue, 17 May 2016 18:38:29 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.41</generator>
	<item>
		<title>By: Chris D</title>
		<link>http://blog.get-bolt.com/2011/09/01/wod-9-1-11/#comment-560</link>
		<dc:creator><![CDATA[Chris D]]></dc:creator>
		<pubDate>Fri, 02 Sep 2011 00:26:45 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=1671#comment-560</guid>
		<description><![CDATA[Hey Janet, I was going to see if everyone wanted to grab Sushi or something next week.. I was going to send a email for tomorrow but it looks like i&#039;ll be out of pocket.   I&#039;m down for whatever really.]]></description>
		<content:encoded><![CDATA[<p>Hey Janet, I was going to see if everyone wanted to grab Sushi or something next week.. I was going to send a email for tomorrow but it looks like i&#8217;ll be out of pocket.   I&#8217;m down for whatever really.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Janet</title>
		<link>http://blog.get-bolt.com/2011/09/01/wod-9-1-11/#comment-559</link>
		<dc:creator><![CDATA[Janet]]></dc:creator>
		<pubDate>Thu, 01 Sep 2011 19:25:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=1671#comment-559</guid>
		<description><![CDATA[My hands really hurt... Just thought I&#039;d share that with you all! And when are we gonna have another Bolt outing? I miss the night time crew! I can meet you guys somewhere after 7:30 on Monday or Wednesday or after the Saturday class ( I work until 10am and then have a break). Let me know!]]></description>
		<content:encoded><![CDATA[<p>My hands really hurt&#8230; Just thought I&#8217;d share that with you all! And when are we gonna have another Bolt outing? I miss the night time crew! I can meet you guys somewhere after 7:30 on Monday or Wednesday or after the Saturday class ( I work until 10am and then have a break). Let me know!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
