http://blog.get-bolt.com/2011/12/27/wod-12-27-11/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 http://blog.get-bolt.com/2011/12/27/wod-12-27-11/#comment-1430 Thu, 29 Dec 2011 17:39:43 +0000 http://blog.get-bolt.com/?p=2102#comment-1430 185-205-215×2-205×2-195, 8:30 – rounded back and ….body…….not……….working……….right……

]]> http://blog.get-bolt.com/2011/12/27/wod-12-27-11/#comment-1425 Wed, 28 Dec 2011 01:22:27 +0000 http://blog.get-bolt.com/?p=2102#comment-1425 What happened to my 6:00 pm teammates?
95-115-135-155(1)-145, 8:11, and got my butt kicked by a female tonight at bolt in weights and time!

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