https://blog.get-bolt.com/2011/03/03/the-power-clean/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2011/03/03/the-power-clean/#comment-25 Mon, 07 Mar 2011 13:10:28 +0000 http://blog.get-bolt.com/?p=415#comment-25 Yes after I went back and looked at the video I contemplated whether or not it was worth the embarrassment……at least it was respectable weight

]]> https://blog.get-bolt.com/2011/03/03/the-power-clean/#comment-24 Mon, 07 Mar 2011 01:50:07 +0000 http://blog.get-bolt.com/?p=415#comment-24 One thing about having your own gym is that you no longer listen to your headphones and your uber embarrassing 1RM song is heard by everyone. Whatever, hope my folks like The Cranberries and other maidens of rock.

]]> https://blog.get-bolt.com/2011/03/03/the-power-clean/#comment-21 Fri, 04 Mar 2011 05:07:36 +0000 http://blog.get-bolt.com/?p=415#comment-21 good stuff, Matt….keep it up brotha!

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