https://blog.get-bolt.com/2011/07/30/homework-wod-7-30-11/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2011/07/30/homework-wod-7-30-11/#comment-177 Sat, 30 Jul 2011 23:56:28 +0000 http://blog.get-bolt.com/?p=1448#comment-177 Ran for a bit in the sand. Just in case.

]]> https://blog.get-bolt.com/2011/07/30/homework-wod-7-30-11/#comment-176 Sat, 30 Jul 2011 13:52:18 +0000 http://blog.get-bolt.com/?p=1448#comment-176 My main goal was to do the BTJ unbroken. I was able to do it until the last round, where I rested at the bottom for a few seconds, haha. 13 minutes, 6 seconds. I’m all TUCKered out, y’all!

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