Comments on: WOD 8.24.11 – Endurance https://blog.get-bolt.com/2011/08/24/wod-8-24-11-endurance/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Ashley https://blog.get-bolt.com/2011/08/24/wod-8-24-11-endurance/#comment-232 Thu, 25 Aug 2011 01:23:05 +0000 http://blog.get-bolt.com/?p=1625#comment-232 Sad I missed the workout today! But I’m not even sure my legs could have handled it…still sore from the squats and lunges! @Janet – I will miss seeing you in the afternoons!! Way to go for doing it on the treadmill on your own! :)

]]> By: Chris D https://blog.get-bolt.com/2011/08/24/wod-8-24-11-endurance/#comment-231 Thu, 25 Aug 2011 00:26:41 +0000 http://blog.get-bolt.com/?p=1625#comment-231 I’m with you on this one Janet! I was WOOPED… Thanks matt! Great class again!

]]> By: Matt https://blog.get-bolt.com/2011/08/24/wod-8-24-11-endurance/#comment-230 Wed, 24 Aug 2011 23:57:16 +0000 http://blog.get-bolt.com/?p=1625#comment-230 Ha, for future reference on the treadmill
200m – .13 miles
400m – .25 miles
600m – .38 miles

Why is the US the only industrialized nation not using the metric system?

]]> By: Janet https://blog.get-bolt.com/2011/08/24/wod-8-24-11-endurance/#comment-229 Wed, 24 Aug 2011 19:36:07 +0000 http://blog.get-bolt.com/?p=1625#comment-229 So I can’t go at 5pm anymore cause of work, but I figured I could do this one on the treadmill. Well, let me tell you, math and running are not a good combination. I probably looked a little crazy huffing and puffing while yelling at the machine to just “show meters” I was both physically and mentally exhausted after this one! I miss you all in the evening class! Good luck!

]]> By: David E https://blog.get-bolt.com/2011/08/24/wod-8-24-11-endurance/#comment-228 Wed, 24 Aug 2011 15:59:38 +0000 http://blog.get-bolt.com/?p=1625#comment-228 I really hate to miss this one as my running definitely needs skill work…enjoy!

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