Comments on: WOD 10.3.11 https://blog.get-bolt.com/2011/10/03/wod-10-3-11/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Sam https://blog.get-bolt.com/2011/10/03/wod-10-3-11/#comment-905 Wed, 05 Oct 2011 01:53:58 +0000 http://blog.get-bolt.com/?p=1809#comment-905 155, 165, 175, 185(1), 185
Probably should’ve done more weight on the squats. Only 145. Cass did 165!

]]> By: David Ellis https://blog.get-bolt.com/2011/10/03/wod-10-3-11/#comment-903 Tue, 04 Oct 2011 15:08:25 +0000 http://blog.get-bolt.com/?p=1809#comment-903 165-165-165-165-165 /
135# – 5:14

]]> By: Chris D https://blog.get-bolt.com/2011/10/03/wod-10-3-11/#comment-901 Tue, 04 Oct 2011 04:24:35 +0000 http://blog.get-bolt.com/?p=1809#comment-901 From memory!! sorry guys keep forgetting

115-135-165-185 (1) – 165
time: 6:25

]]> By: Ashley https://blog.get-bolt.com/2011/10/03/wod-10-3-11/#comment-900 Mon, 03 Oct 2011 14:41:15 +0000 http://blog.get-bolt.com/?p=1809#comment-900 Love all of these pictures! Rachael did a great job!! And as much as I hate missing the Air Dyne today, I will be at Airrosti. See you all tomorrow! :)

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