Comments on: Griff – WOD 10.5.11 https://blog.get-bolt.com/2011/10/05/wod-10-5-11/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Janet https://blog.get-bolt.com/2011/10/05/wod-10-5-11/#comment-918 Thu, 06 Oct 2011 02:08:26 +0000 http://blog.get-bolt.com/?p=1826#comment-918 Oh Michelle, that’s too funny!
It’s hard running backwards and then again forwards!
I got 15:07 (with a potty break hah! I almost wet myself again)
And 2:15 on lunges

]]> By: David Ellis https://blog.get-bolt.com/2011/10/05/wod-10-5-11/#comment-916 Wed, 05 Oct 2011 20:42:04 +0000 http://blog.get-bolt.com/?p=1826#comment-916 Awwee Maaaann! …I’m gonna miss this one!? dang it! oh well…life must go on!
Anyway, I will be attempting the WODs at a hotel in Disney World for the next 6 days…I wonder if they will have rings and Oly plates…hmmmm. maybe a rope to the ceiling?
See y’all next Thursday!

]]> By: Chris D https://blog.get-bolt.com/2011/10/05/wod-10-5-11/#comment-914 Wed, 05 Oct 2011 19:41:49 +0000 http://blog.get-bolt.com/?p=1826#comment-914 Bleep blop bloop bleep CTRL-ALT-DEL ….rebooting… REALLY! Matt .. REALLY! :) hahah let’s get it everyone!

]]> By: Matt https://blog.get-bolt.com/2011/10/05/wod-10-5-11/#comment-912 Wed, 05 Oct 2011 14:44:42 +0000 http://blog.get-bolt.com/?p=1826#comment-912 Haha! but now you can add in those 100 Lunges after you have finished!

]]> By: Michelle https://blog.get-bolt.com/2011/10/05/wod-10-5-11/#comment-910 Wed, 05 Oct 2011 06:53:46 +0000 http://blog.get-bolt.com/?p=1826#comment-910 YOU ARE KIDDING ME. I was planning on doing Griff WOD today on my own. It is WRITTEN in my calendar.

♫ BOLT and I were made for each another… ♫

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