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	<title>Comments on: WOD 10.6.11</title>
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	<link>https://blog.get-bolt.com/2011/10/06/wod-10-6-11/</link>
	<description>Get BOLT</description>
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		<title>By: Josh M</title>
		<link>https://blog.get-bolt.com/2011/10/06/wod-10-6-11/#comment-925</link>
		<dc:creator><![CDATA[Josh M]]></dc:creator>
		<pubDate>Fri, 07 Oct 2011 03:40:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=1830#comment-925</guid>
		<description><![CDATA[the sled shuttle ruined me.
can&#039;t wait to try it again.

aaaand thatnk god I didn&#039;t vomit.]]></description>
		<content:encoded><![CDATA[<p>the sled shuttle ruined me.<br />
can&#8217;t wait to try it again.</p>
<p>aaaand thatnk god I didn&#8217;t vomit.</p>
]]></content:encoded>
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		<title>By: David Ellid</title>
		<link>https://blog.get-bolt.com/2011/10/06/wod-10-6-11/#comment-924</link>
		<dc:creator><![CDATA[David Ellid]]></dc:creator>
		<pubDate>Fri, 07 Oct 2011 03:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=1830#comment-924</guid>
		<description><![CDATA[Uh....yeah...traveler wod. If the guy that has been in the xfit games year after year looks like he might die after the wod, it will prolly hospitalize me...and wuin our whole wacation. Ok...what the heck, I&#039;ll attempt it tomorrow!]]></description>
		<content:encoded><![CDATA[<p>Uh&#8230;.yeah&#8230;traveler wod. If the guy that has been in the xfit games year after year looks like he might die after the wod, it will prolly hospitalize me&#8230;and wuin our whole wacation. Ok&#8230;what the heck, I&#8217;ll attempt it tomorrow!</p>
]]></content:encoded>
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	<item>
		<title>By: Ashley</title>
		<link>https://blog.get-bolt.com/2011/10/06/wod-10-6-11/#comment-922</link>
		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Fri, 07 Oct 2011 00:50:55 +0000</pubDate>
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		<description><![CDATA[This was a tough one, especially after being out of my routine for a couple of weeks!!  Great job everyone! :)]]></description>
		<content:encoded><![CDATA[<p>This was a tough one, especially after being out of my routine for a couple of weeks!!  Great job everyone! <img src="https://blog.get-bolt.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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