Comments on: WOD 10.17.11 https://blog.get-bolt.com/2011/10/17/wod-10-17-11/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Ashley https://blog.get-bolt.com/2011/10/17/wod-10-17-11/#comment-978 Tue, 18 Oct 2011 02:30:30 +0000 http://blog.get-bolt.com/?p=1860#comment-978 77 KB swings @26lbs, 5:29

@Janet – I was trying to keep up with you and Cass! Your numbers/times on the board always motivate me! Great job!

]]> By: Chris D https://blog.get-bolt.com/2011/10/17/wod-10-17-11/#comment-977 Mon, 17 Oct 2011 23:59:01 +0000 http://blog.get-bolt.com/?p=1860#comment-977 54 KBS @ 53lbs, 5:24 – That hurt! haha Good work everyone!

]]> By: David Ellis https://blog.get-bolt.com/2011/10/17/wod-10-17-11/#comment-975 Mon, 17 Oct 2011 14:53:00 +0000 http://blog.get-bolt.com/?p=1860#comment-975 Mark, Cass, Janet, you are my heros on this one…thanks for giving me a goal to chase!

]]> By: David Ellis https://blog.get-bolt.com/2011/10/17/wod-10-17-11/#comment-974 Mon, 17 Oct 2011 14:49:27 +0000 http://blog.get-bolt.com/?p=1860#comment-974 50 KBs @ 53lbs, 5:08

]]> By: Janet https://blog.get-bolt.com/2011/10/17/wod-10-17-11/#comment-972 Mon, 17 Oct 2011 12:13:49 +0000 http://blog.get-bolt.com/?p=1860#comment-972 My how 7 minutes flies! I got 83kb swings @35lbs and 4:40 time
It’s a good one!

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