Comments on: WOD 10.19.11 https://blog.get-bolt.com/2011/10/19/wod-10-19-11/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: David Ellis https://blog.get-bolt.com/2011/10/19/wod-10-19-11/#comment-994 Thu, 20 Oct 2011 14:27:54 +0000 http://blog.get-bolt.com/?p=1873#comment-994 Welcome ya’ll
255 reps…Yeah, I was breathing like a fish after each round

]]> By: Michelle https://blog.get-bolt.com/2011/10/19/wod-10-19-11/#comment-992 Thu, 20 Oct 2011 11:41:13 +0000 http://blog.get-bolt.com/?p=1873#comment-992 Working my way back to a level….Total reps: 250 (mostly green band, 14# Wall Ball, and 20# slam ball)

WELCOME TO THE NEWEST FAMILY MEMBERS

]]> By: Janet https://blog.get-bolt.com/2011/10/19/wod-10-19-11/#comment-991 Thu, 20 Oct 2011 11:13:30 +0000 http://blog.get-bolt.com/?p=1873#comment-991 @ashley- I literally wanted to curl up into the fetal position and cry during round 3
It was very hard! Way 2 go!!! Miss you!

]]> By: Ashley https://blog.get-bolt.com/2011/10/19/wod-10-19-11/#comment-989 Thu, 20 Oct 2011 02:28:34 +0000 http://blog.get-bolt.com/?p=1873#comment-989 This one was much tougher than it looked! Total reps: 270 (purple band and 20# slam ball)

]]> By: shayne wilson https://blog.get-bolt.com/2011/10/19/wod-10-19-11/#comment-988 Wed, 19 Oct 2011 23:58:21 +0000 http://blog.get-bolt.com/?p=1873#comment-988 Happy birthday Sensei…

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