https://blog.get-bolt.com/2011/10/21/filthy-fifty-wod-10-21-11/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2011/10/21/filthy-fifty-wod-10-21-11/#comment-1010 Sat, 22 Oct 2011 03:10:44 +0000 http://blog.get-bolt.com/?p=1879#comment-1010 @Janet – Yes… Burpees destroyed me! i’m thinking i left a good 5-10 mins in burpess! haha (finished at 36:04)

]]> https://blog.get-bolt.com/2011/10/21/filthy-fifty-wod-10-21-11/#comment-1009 Sat, 22 Oct 2011 01:19:17 +0000 http://blog.get-bolt.com/?p=1879#comment-1009 Whoop whoop! Go Mark and Josh! We all did it this morning!
And I only threw up 3 times during the burpees (by far the worst part). Note to self, don’t drink water before doing the filthy fifty. (27:40something) by the time I was done, I literally couldn’t see straight.

]]> https://blog.get-bolt.com/2011/10/21/filthy-fifty-wod-10-21-11/#comment-1008 Fri, 21 Oct 2011 18:05:03 +0000 http://blog.get-bolt.com/?p=1879#comment-1008 Be careful what y’all wish for!!

]]> https://blog.get-bolt.com/2011/10/21/filthy-fifty-wod-10-21-11/#comment-1007 Fri, 21 Oct 2011 18:04:16 +0000 http://blog.get-bolt.com/?p=1879#comment-1007 An exhausted floating brain! Haha, great post-chipper description

]]> https://blog.get-bolt.com/2011/10/21/filthy-fifty-wod-10-21-11/#comment-1006 Fri, 21 Oct 2011 15:28:18 +0000 http://blog.get-bolt.com/?p=1879#comment-1006 I guess I know I love crossfit (and may be crazy) when I am are sad I’m missing this workout!! We will have to do it again sometime so I can see my time!

]]> https://blog.get-bolt.com/2011/10/21/filthy-fifty-wod-10-21-11/#comment-1005 Fri, 21 Oct 2011 14:47:57 +0000 http://blog.get-bolt.com/?p=1879#comment-1005 Awe man…I really wanna to do this, but I am not able to come in today! This is a classic CrossFit WOD! Seriously, I may have to do this one on Monday if that’s okay, Matt. I need to see if i can beat a friend of mine at another gym…this is a must! I think the first time I ever did this, it took me something like 50 minutes…it was not long after I started CrossFit and it gave me serious reservations about continuing…but I did…and now I love it!

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