https://blog.get-bolt.com/2011/11/03/11-3-11/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2011/11/03/11-3-11/#comment-1061 Fri, 04 Nov 2011 00:30:19 +0000 http://blog.get-bolt.com/?p=1934#comment-1061 Missed today again due to working with a client.. Pretty irritating missing 2 days in a row!! grrr Good work Everyone!

]]> https://blog.get-bolt.com/2011/11/03/11-3-11/#comment-1060 Thu, 03 Nov 2011 15:30:35 +0000 http://blog.get-bolt.com/?p=1934#comment-1060 95-95-115-125-125-125 / 3plus3ps (Unfortunately, the PS looked more like a wide-grip clean w/ wide-grip press…need much work on this skill/technique)

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