https://blog.get-bolt.com/2011/12/13/snatch-work-wod-12-13-11/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2011/12/13/snatch-work-wod-12-13-11/#comment-1396 Wed, 14 Dec 2011 04:45:27 +0000 http://blog.get-bolt.com/?p=2055#comment-1396 55-66-75-70-70, 3:46 and 4:01

]]> https://blog.get-bolt.com/2011/12/13/snatch-work-wod-12-13-11/#comment-1393 Tue, 13 Dec 2011 15:14:09 +0000 http://blog.get-bolt.com/?p=2055#comment-1393 hats off to drill sergeant Don and Katy, we’ll see what happens next time… 85-105-135-135-145; 3:31?, 3:51?? (also, props to robyn for getting back to the grind)

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