https://blog.get-bolt.com/2012/01/18/wod-1-18-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/01/18/wod-1-18-12/#comment-1503 Thu, 19 Jan 2012 02:03:54 +0000 http://blog.get-bolt.com/?p=2180#comment-1503 Oh, burpee broad jumps!!! Those were fun! Completed 4 Rounds

]]> https://blog.get-bolt.com/2012/01/18/wod-1-18-12/#comment-1502 Wed, 18 Jan 2012 14:49:06 +0000 http://blog.get-bolt.com/?p=2180#comment-1502 I may have to bring a helmet for today’s wod…

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