https://blog.get-bolt.com/2012/01/31/wod-1-31-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/01/31/wod-1-31-12/#comment-1568 Wed, 01 Feb 2012 06:08:09 +0000 http://blog.get-bolt.com/?p=2230#comment-1568 10 minutes #65 lbs. Two days in a row 6am class. See you all Thursday!

]]> https://blog.get-bolt.com/2012/01/31/wod-1-31-12/#comment-1567 Wed, 01 Feb 2012 02:21:39 +0000 http://blog.get-bolt.com/?p=2230#comment-1567 Great WOD! Great picture as well! Love my Bolt family!

]]> https://blog.get-bolt.com/2012/01/31/wod-1-31-12/#comment-1566 Wed, 01 Feb 2012 02:05:38 +0000 http://blog.get-bolt.com/?p=2230#comment-1566 12:36 with 105#. Good one!!

]]> https://blog.get-bolt.com/2012/01/31/wod-1-31-12/#comment-1565 Wed, 01 Feb 2012 01:20:42 +0000 http://blog.get-bolt.com/?p=2230#comment-1565 11:54 with 55#. This was a good one!!

]]> https://blog.get-bolt.com/2012/01/31/wod-1-31-12/#comment-1564 Tue, 31 Jan 2012 17:50:36 +0000 http://blog.get-bolt.com/?p=2230#comment-1564 13 minutes. # 95 lbs. Great WOD!

]]> https://blog.get-bolt.com/2012/01/31/wod-1-31-12/#comment-1563 Tue, 31 Jan 2012 17:03:17 +0000 http://blog.get-bolt.com/?p=2230#comment-1563 Chris – that’s brilliant. Racist against racist coffee…

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