Comments on: WOD 2.2.12 https://blog.get-bolt.com/2012/02/02/wod-2-2-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Matt M https://blog.get-bolt.com/2012/02/02/wod-2-2-12/#comment-1583 Fri, 03 Feb 2012 02:24:53 +0000 http://blog.get-bolt.com/?p=2240#comment-1583 95/7, 115/7, 135/6, 145/6, 165(PR!)/6 AMRAP 7 Rounds + 3 burpees. Loving these recent heavy squats we’ve had this week. Great work everybody!

]]> By: Ashley https://blog.get-bolt.com/2012/02/02/wod-2-2-12/#comment-1582 Fri, 03 Feb 2012 02:11:53 +0000 http://blog.get-bolt.com/?p=2240#comment-1582 105-115-125-135-140. Completed 7 rounds and 3 burpees with 35#KB.

]]> By: David H https://blog.get-bolt.com/2012/02/02/wod-2-2-12/#comment-1581 Thu, 02 Feb 2012 16:10:06 +0000 http://blog.get-bolt.com/?p=2240#comment-1581 That WOD was worthy of the bad ass BOLT Groundhog, and it was cool to see how full the am class is getting.
95/5PUs – 115/2PUs 6RPs – 135/7RPs – 135/6RPs – 155(PR!)/5RPs AMRAP – 7 rounds + 5 Burpees.

]]> By: Chris D https://blog.get-bolt.com/2012/02/02/wod-2-2-12/#comment-1580 Thu, 02 Feb 2012 14:30:39 +0000 http://blog.get-bolt.com/?p=2240#comment-1580 135/12RR – 185/10RR – 210/6 RP – 235/6 RP – 245# Fail 225 (2) / 4 RP

AMRAP – 6 rounds + 4 Burpees

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