https://blog.get-bolt.com/2012/02/07/wod-2-7-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/02/07/wod-2-7-12/#comment-1688 Wed, 08 Feb 2012 03:10:16 +0000 http://blog.get-bolt.com/?p=2255#comment-1688 85-95-100-105-110(PR)-115(fail) Yay!! 9:12 on the row/run.

]]> https://blog.get-bolt.com/2012/02/07/wod-2-7-12/#comment-1686 Wed, 08 Feb 2012 02:00:28 +0000 http://blog.get-bolt.com/?p=2255#comment-1686 Great job everyone! C&J – 155-185-205-215-220-225(f); Row + Run = 8:46

]]> https://blog.get-bolt.com/2012/02/07/wod-2-7-12/#comment-1682 Wed, 08 Feb 2012 00:19:41 +0000 http://blog.get-bolt.com/?p=2255#comment-1682 I love watching the videos / links you post as I’m getting ready for work. Really like this story…

]]> https://blog.get-bolt.com/2012/02/07/wod-2-7-12/#comment-1680 Tue, 07 Feb 2012 15:39:02 +0000 http://blog.get-bolt.com/?p=2255#comment-1680 Great video! Needed that today!

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