https://blog.get-bolt.com/2012/02/09/wod-2-9-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/02/09/wod-2-9-12/#comment-1809 Fri, 10 Feb 2012 20:11:34 +0000 http://blog.get-bolt.com/?p=2260#comment-1809 Loved the video! It’s true there are NO excuses… Finished four rounds with sit-ups.

]]> https://blog.get-bolt.com/2012/02/09/wod-2-9-12/#comment-1804 Fri, 10 Feb 2012 03:54:46 +0000 http://blog.get-bolt.com/?p=2260#comment-1804 Great video! Keep seeing that reebok crossfit ad on espn.com. There is really no excuses! Fired up to see crossfit and its impact.

]]> https://blog.get-bolt.com/2012/02/09/wod-2-9-12/#comment-1803 Fri, 10 Feb 2012 02:51:34 +0000 http://blog.get-bolt.com/?p=2260#comment-1803 Love this video! Completed 4 Rounds and 5 TTB. My toes are getting closer to the bar!!!

]]> https://blog.get-bolt.com/2012/02/09/wod-2-9-12/#comment-1781 Thu, 09 Feb 2012 17:06:37 +0000 http://blog.get-bolt.com/?p=2260#comment-1781 Amazing video (thanks Michelle) and great WOD today. A month ago I couldn’t get a more than 2 TTBs, today I made it through the first set all the way. Great job by everyone there. And Karen, you were a beast. Those toes will be hitting the bar soon. 4 rounds + 5 WBs (75# Clean).

]]> https://blog.get-bolt.com/2012/02/09/wod-2-9-12/#comment-1780 Thu, 09 Feb 2012 16:14:14 +0000 http://blog.get-bolt.com/?p=2260#comment-1780 Eventually I WILL get my dang toes up to that bar. Great work today everyone!

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