<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: WOD 2.15.12</title>
	<atom:link href="https://blog.get-bolt.com/2012/02/15/wod-2-15-12/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.get-bolt.com/2012/02/15/wod-2-15-12/</link>
	<description>Get BOLT</description>
	<lastBuildDate>Tue, 17 May 2016 18:38:29 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.41</generator>
	<item>
		<title>By: Ashley</title>
		<link>https://blog.get-bolt.com/2012/02/15/wod-2-15-12/#comment-1836</link>
		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Thu, 16 Feb 2012 04:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=2290#comment-1836</guid>
		<description><![CDATA[My legs were still feeling that birthday WOD from Monday!  18:42 with 65#]]></description>
		<content:encoded><![CDATA[<p>My legs were still feeling that birthday WOD from Monday!  18:42 with 65#</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>https://blog.get-bolt.com/2012/02/15/wod-2-15-12/#comment-1835</link>
		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Thu, 16 Feb 2012 01:49:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=2290#comment-1835</guid>
		<description><![CDATA[22:30  115#  - legs are toasted this week! lol]]></description>
		<content:encoded><![CDATA[<p>22:30  115#  &#8211; legs are toasted this week! lol</p>
]]></content:encoded>
	</item>
</channel>
</rss>
