https://blog.get-bolt.com/2012/02/17/2308/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/02/17/2308/#comment-1851 Sat, 18 Feb 2012 03:40:11 +0000 http://blog.get-bolt.com/?p=2308#comment-1851 7:34 then a 9:32 mile. Great job, everyone!!

]]> https://blog.get-bolt.com/2012/02/17/2308/#comment-1850 Sat, 18 Feb 2012 00:33:42 +0000 http://blog.get-bolt.com/?p=2308#comment-1850 definitely a good wod, great to see you guys this morning and sticking to it! Props to mark as well, and two thumbs up to drill sergeant Don <- makes me look like an old man. haha

]]> https://blog.get-bolt.com/2012/02/17/2308/#comment-1849 Fri, 17 Feb 2012 23:53:02 +0000 http://blog.get-bolt.com/?p=2308#comment-1849 Mark thanks for subbing for Matt. Great WOD. My OHS still need some work Josh great run this morning.

]]> https://blog.get-bolt.com/2012/02/17/2308/#comment-1848 Fri, 17 Feb 2012 15:44:44 +0000 http://blog.get-bolt.com/?p=2308#comment-1848 Thank you Mark for filling in for Matt – and helping me w/ those overhead squats. Great WOD everyone. Tough, but fun.

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