Comments on: WOD 2.27.12 https://blog.get-bolt.com/2012/02/27/wod-2-27-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Chris Donnelly https://blog.get-bolt.com/2012/02/27/wod-2-27-12/#comment-1878 Tue, 28 Feb 2012 01:58:10 +0000 http://blog.get-bolt.com/?p=2331#comment-1878 335# Back Squat + 8:02 95# OHS (Jumping Pull-ups) … Everyone did great.. Much love to all my BOLT family!

]]> By: Ashley https://blog.get-bolt.com/2012/02/27/wod-2-27-12/#comment-1877 Tue, 28 Feb 2012 01:11:05 +0000 http://blog.get-bolt.com/?p=2331#comment-1877 175# – 5 pound PR! 5:25 with 55# red band for 8 reps then purple band. Last time we did this WOD, I did it in 6:32 but with only 35#

]]> By: David H https://blog.get-bolt.com/2012/02/27/wod-2-27-12/#comment-1876 Mon, 27 Feb 2012 17:49:54 +0000 http://blog.get-bolt.com/?p=2331#comment-1876 Karen was right. That was a great WOD. Great group of BOLTers made it really fun. Improved PR by 20lbs on back squat. Saw lots of other PRs on the board as well. Smokin.

And that pic of Team BOLT rocks.

]]> By: Karen https://blog.get-bolt.com/2012/02/27/wod-2-27-12/#comment-1875 Mon, 27 Feb 2012 17:35:27 +0000 http://blog.get-bolt.com/?p=2331#comment-1875 Good WOD this morning. Thanks to Shane, Josh, Mark and Matt for yelling at/encouraging me. I needed that today. Death to OHS.

]]> By: Sandra N https://blog.get-bolt.com/2012/02/27/wod-2-27-12/#comment-1874 Mon, 27 Feb 2012 16:29:10 +0000 http://blog.get-bolt.com/?p=2331#comment-1874 That’s a good looking groups of some STRONG competitors!!! Glad I could cheer you all on…

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