Comments on: WOD 3.6.12 – Happy AMRAP Mark! https://blog.get-bolt.com/2012/03/06/wod-3-6-12-happy-amrap-mark/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Ashley https://blog.get-bolt.com/2012/03/06/wod-3-6-12-happy-amrap-mark/#comment-1901 Wed, 07 Mar 2012 02:14:20 +0000 http://blog.get-bolt.com/?p=2356#comment-1901 Happy birthday, Mark!!! I hope you had a great day celebrating! :)

completed 4 rounds + 250m – used NO band for the first set then the red band! :) 125#

]]> By: Mark B https://blog.get-bolt.com/2012/03/06/wod-3-6-12-happy-amrap-mark/#comment-1900 Tue, 06 Mar 2012 23:59:47 +0000 http://blog.get-bolt.com/?p=2356#comment-1900 Thanks everyone. Great workout today (thanks to Matt). Janet, I just hope I am only 20 years older than you.

]]> By: Clarissa https://blog.get-bolt.com/2012/03/06/wod-3-6-12-happy-amrap-mark/#comment-1899 Tue, 06 Mar 2012 21:48:39 +0000 http://blog.get-bolt.com/?p=2356#comment-1899 Happy Birthday Mark! This WOD is going to be crazy!

]]> By: Don https://blog.get-bolt.com/2012/03/06/wod-3-6-12-happy-amrap-mark/#comment-1898 Tue, 06 Mar 2012 20:27:50 +0000 http://blog.get-bolt.com/?p=2356#comment-1898 Mark Happy Birthday! 47 sounds good to me. You are quite an inspiration! I am smoked from today’s and yesterday’s WOD’s. Great work morning crew!

]]> By: David H https://blog.get-bolt.com/2012/03/06/wod-3-6-12-happy-amrap-mark/#comment-1897 Tue, 06 Mar 2012 18:04:10 +0000 http://blog.get-bolt.com/?p=2356#comment-1897 Happy birthday Mark. Thanks for being such an inspiration. The WOD in your honor was a great one!

]]> By: Janet https://blog.get-bolt.com/2012/03/06/wod-3-6-12-happy-amrap-mark/#comment-1896 Tue, 06 Mar 2012 15:49:08 +0000 http://blog.get-bolt.com/?p=2356#comment-1896 Ya!! Happy birthday mark!!! 20 years old!!!

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