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	<title>Comments on: WOD 3.29.12</title>
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	<link>https://blog.get-bolt.com/2012/03/29/wod-3-29-12/</link>
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		<title>By: David H</title>
		<link>https://blog.get-bolt.com/2012/03/29/wod-3-29-12/#comment-1970</link>
		<dc:creator><![CDATA[David H]]></dc:creator>
		<pubDate>Mon, 02 Apr 2012 19:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=2437#comment-1970</guid>
		<description><![CDATA[Karen = Intense. I = Pain.]]></description>
		<content:encoded><![CDATA[<p>Karen = Intense. I = Pain.</p>
]]></content:encoded>
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	<item>
		<title>By: Matt</title>
		<link>https://blog.get-bolt.com/2012/03/29/wod-3-29-12/#comment-1962</link>
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Fri, 30 Mar 2012 01:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=2437#comment-1962</guid>
		<description><![CDATA[255-275-285-290-295
KB-88lbs BJ-36&quot;
3x100m 215lbs+sled]]></description>
		<content:encoded><![CDATA[<p>255-275-285-290-295<br />
KB-88lbs BJ-36&#8243;<br />
3x100m 215lbs+sled</p>
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