Comments on: WOD 4.2.12 https://blog.get-bolt.com/2012/04/02/wod-4-2-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Chris Donnelly https://blog.get-bolt.com/2012/04/02/wod-4-2-12/#comment-1976 Tue, 03 Apr 2012 21:36:32 +0000 http://blog.get-bolt.com/?p=2446#comment-1976 Ashley you did awesome! Congrats on the pull ups! HOOYAH! …

I did 5 rounds + 5 Pullups (Green Band) using 275#

]]> By: Matt https://blog.get-bolt.com/2012/04/02/wod-4-2-12/#comment-1974 Tue, 03 Apr 2012 13:44:55 +0000 http://blog.get-bolt.com/?p=2446#comment-1974 Awesome! It was fun to see our visitor, Tom, watching in awe as our ladies rep out pull ups.

]]> By: Jenn Higg. https://blog.get-bolt.com/2012/04/02/wod-4-2-12/#comment-1973 Tue, 03 Apr 2012 05:58:38 +0000 http://blog.get-bolt.com/?p=2446#comment-1973 So sore and I’m not even moving! I’m not sure if I skipped the whole Japan thing last week and went to Crossfit instead if I’d feel any better right now. Not a fan of my Turkish friends!

]]> By: Ashley Minton https://blog.get-bolt.com/2012/04/02/wod-4-2-12/#comment-1972 Tue, 03 Apr 2012 02:47:16 +0000 http://blog.get-bolt.com/?p=2446#comment-1972 Just have to put it in writing that this was my first full WOD without a pull up band!!! :) completed 7 rounds, used 125#

]]> By: David H https://blog.get-bolt.com/2012/04/02/wod-4-2-12/#comment-1969 Mon, 02 Apr 2012 19:44:51 +0000 http://blog.get-bolt.com/?p=2446#comment-1969 You’re not kidding Don. In 3 months of CrossFit that was the closest I’ve been to puking. My week in Chicago caught up to me. Good to be back home at BOLT.

]]> By: Don https://blog.get-bolt.com/2012/04/02/wod-4-2-12/#comment-1968 Mon, 02 Apr 2012 18:48:26 +0000 http://blog.get-bolt.com/?p=2446#comment-1968 The turkish getups about did me in! Good work morning crew!

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