Comments on: WOD 5.24.12 https://blog.get-bolt.com/2012/05/24/wod-5-24-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Ashley https://blog.get-bolt.com/2012/05/24/wod-5-24-12/#comment-2323 Thu, 24 May 2012 17:24:12 +0000 http://blog.get-bolt.com/?p=2676#comment-2323 Great information, and great timing after yesterday’s workout! I’m wondering if I can perform a Paleo experiment with my kids next year as my classroom discipline plan? She says it helps behavior! :)

]]> By: JP https://blog.get-bolt.com/2012/05/24/wod-5-24-12/#comment-2322 Thu, 24 May 2012 15:06:42 +0000 http://blog.get-bolt.com/?p=2676#comment-2322 I had kale last night… in onions and coconut oil… it rocked.

This lady is great, I forwarded this video to my mother in law a while back (who has MS)… I wish she would follow something like this.

]]> By: Karen https://blog.get-bolt.com/2012/05/24/wod-5-24-12/#comment-2321 Thu, 24 May 2012 14:57:37 +0000 http://blog.get-bolt.com/?p=2676#comment-2321 I was just happy to finish it. Great (and convicting) video. The Lever House nutrition challenge starts on Monday. Where are my 9 cups of kale?

]]> By: Don https://blog.get-bolt.com/2012/05/24/wod-5-24-12/#comment-2320 Thu, 24 May 2012 14:55:57 +0000 http://blog.get-bolt.com/?p=2676#comment-2320 This WOD takes longer than you think and really smokes you! 53# KB 14;25

]]> By: Lauren https://blog.get-bolt.com/2012/05/24/wod-5-24-12/#comment-2319 Thu, 24 May 2012 14:38:56 +0000 http://blog.get-bolt.com/?p=2676#comment-2319 Josh, I am thoroughly disappointed in your sleeping habits right now. Also, beware afternoon group, this takes a lot longer than anticipated…

]]> By: Kayla https://blog.get-bolt.com/2012/05/24/wod-5-24-12/#comment-2318 Thu, 24 May 2012 12:55:43 +0000 http://blog.get-bolt.com/?p=2676#comment-2318 Hahahah Josh! I was like…you did what? But come tonight, come tonight!

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