https://blog.get-bolt.com/2012/06/22/wod-6-22-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/06/22/wod-6-22-12/#comment-2420 Fri, 22 Jun 2012 20:47:08 +0000 http://blog.get-bolt.com/?p=2773#comment-2420 @Lauren – Thanks for reminding me! Yes..beat down! H2O TIME! Good work everyone!

]]> https://blog.get-bolt.com/2012/06/22/wod-6-22-12/#comment-2419 Fri, 22 Jun 2012 18:31:03 +0000 http://blog.get-bolt.com/?p=2773#comment-2419 time to start drinking ENORMOUS amounts of water. That run during the mid-day killed…

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