Compare to 3.23.12
7 more than last time heyooooooo!!!!!
Got 20 more reps than last time, but I had A LOT more room to improve than you did Josh. Also pulled something in my lower back during the Back Squats :/ Lost my form coming up. Napoleon Dynamite said it best: “IDIOT!”
I just survived. Hit a wall with the thrusters on the middle of my 12 reps. Started feeling those BS’s . Great work morning crew!!
Got my first hand tear in the 12 rep set of CTB. I hadn’t started yet the last time we did this, but I got 3 reps into the set of 15 thrusters!
Andy congratulations.. its a right of passage
7 more than last time heyooooooo!!!!!
Got 20 more reps than last time, but I had A LOT more room to improve than you did Josh. Also pulled something in my lower back during the Back Squats :/ Lost my form coming up. Napoleon Dynamite said it best: “IDIOT!”
I just survived. Hit a wall with the thrusters on the middle of my 12 reps. Started feeling those BS’s . Great work morning crew!!
Got my first hand tear in the 12 rep set of CTB. I hadn’t started yet the last time we did this, but I got 3 reps into the set of 15 thrusters!
Andy congratulations.. its a right of passage