Comments on: WOD 7.9.12 https://blog.get-bolt.com/2012/07/09/wod-7-9-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Laura Lyon https://blog.get-bolt.com/2012/07/09/wod-7-9-12/#comment-2549 Tue, 10 Jul 2012 13:39:18 +0000 http://blog.get-bolt.com/?p=2825#comment-2549 May-135#
July-145#

I’m ready to be stronger! :D

]]> By: Ashley https://blog.get-bolt.com/2012/07/09/wod-7-9-12/#comment-2548 Mon, 09 Jul 2012 23:57:44 +0000 http://blog.get-bolt.com/?p=2825#comment-2548 @Karen- that’s awesome!!! You are so strong! My max in May was 175. It stayed at 185 today. 4 rounds + 8 pushups.

]]> By: Chris Donnelly https://blog.get-bolt.com/2012/07/09/wod-7-9-12/#comment-2547 Mon, 09 Jul 2012 15:21:53 +0000 http://blog.get-bolt.com/?p=2825#comment-2547 @Karen – BEAST!! Great Job!

]]> By: Karen https://blog.get-bolt.com/2012/07/09/wod-7-9-12/#comment-2546 Mon, 09 Jul 2012 15:11:11 +0000 http://blog.get-bolt.com/?p=2825#comment-2546 195# in May….225# this morning.

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