i was allowed to jump aloud, and it hurt and I screamed, out loud a few times. Great workout, them thrusters are much-o tough-o.
Josh your spot on! You were thrusting some serious weight. Great job!Me #95 lbs finished in 16:34 I just survived! Only thing I did well was assuming the crossfit recovery position – spread eagle on the floor! Great WOD!
i was allowed to jump aloud, and it hurt and I screamed, out loud a few times. Great workout, them thrusters are much-o tough-o.
Josh your spot on! You were thrusting some serious weight. Great job!Me #95 lbs finished in 16:34 I just survived! Only thing I did well was assuming the crossfit recovery position – spread eagle on the floor! Great WOD!