Comments on: WOD 7.30.12 https://blog.get-bolt.com/2012/07/29/wod-7-30-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Josh https://blog.get-bolt.com/2012/07/29/wod-7-30-12/#comment-2604 Tue, 31 Jul 2012 02:37:34 +0000 http://blog.get-bolt.com/?p=2884#comment-2604 Cmoneeeyyyy!!!!!!!!!

]]> By: Chris Donnelly https://blog.get-bolt.com/2012/07/29/wod-7-30-12/#comment-2603 Tue, 31 Jul 2012 01:39:07 +0000 http://blog.get-bolt.com/?p=2884#comment-2603 Thanks Everyone! :)
Today’s workout was a burner!
RX : 17:40

]]> By: Ashley https://blog.get-bolt.com/2012/07/29/wod-7-30-12/#comment-2602 Tue, 31 Jul 2012 00:30:46 +0000 http://blog.get-bolt.com/?p=2884#comment-2602 Awesome, Chris!!!! 16:45 with 105# and #75

]]> By: Don https://blog.get-bolt.com/2012/07/29/wod-7-30-12/#comment-2601 Mon, 30 Jul 2012 21:33:11 +0000 http://blog.get-bolt.com/?p=2884#comment-2601 That hurts my back. Big time lift Chris congrats!

]]> By: Rich https://blog.get-bolt.com/2012/07/29/wod-7-30-12/#comment-2600 Mon, 30 Jul 2012 18:24:51 +0000 http://blog.get-bolt.com/?p=2884#comment-2600 Time for Matt to buy more weight. BOOM!

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