FS 115/125/135/135/135, p/ups #45×5 (that’s a first for me), AMRAP 5 rounds plus 1 HR pu. Great WOD. FS’ were a killer.
95-105-115-125-135 5 rounds+ 7 KB. Strict pullups with the band are getting easier. Maybe one day I’ll get one without a band!
FS 115/125/135/135/135, p/ups #45×5 (that’s a first for me), AMRAP 5 rounds plus 1 HR pu. Great WOD. FS’ were a killer.
95-105-115-125-135 5 rounds+ 7 KB. Strict pullups with the band are getting easier. Maybe one day I’ll get one without a band!