Comments on: WOD 8.3.12 https://blog.get-bolt.com/2012/08/02/wod-8-3-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Andy H https://blog.get-bolt.com/2012/08/02/wod-8-3-12/#comment-2623 Sat, 04 Aug 2012 05:49:55 +0000 http://blog.get-bolt.com/?p=2901#comment-2623 Pain…

]]> By: Don https://blog.get-bolt.com/2012/08/02/wod-8-3-12/#comment-2621 Sat, 04 Aug 2012 03:09:48 +0000 http://blog.get-bolt.com/?p=2901#comment-2621 BS#135/53#w/red bandKBS GREAT WOD! Dave hope you enjoy Destin. What a great place!

]]> By: Mark B https://blog.get-bolt.com/2012/08/02/wod-8-3-12/#comment-2620 Fri, 03 Aug 2012 22:44:15 +0000 http://blog.get-bolt.com/?p=2901#comment-2620 Nice work this morning David H, enjoy your vacation. Looking forward to the birthday WOD tomorrow (I think). Proud of my girls, they loved doing Bolt this summer and coach Karen and Ashley. Thank you ladies for coaching them and making it fun. I think Jewel’s shirt needs to say GOT Bolt

]]> By: David H https://blog.get-bolt.com/2012/08/02/wod-8-3-12/#comment-2619 Fri, 03 Aug 2012 15:15:03 +0000 http://blog.get-bolt.com/?p=2901#comment-2619 DEEEP BURNNN indeed! What a great WOD – so cool to see everyone killing it like that.

Andy and I will miss you guys next week – we’ll post pics on Facebook of CrossFit Destin.

]]> By: Ashley https://blog.get-bolt.com/2012/08/02/wod-8-3-12/#comment-2618 Fri, 03 Aug 2012 14:09:09 +0000 http://blog.get-bolt.com/?p=2901#comment-2618 This looks like a tough one!!! Missing my WODs this weekend! :(

]]> By: josh https://blog.get-bolt.com/2012/08/02/wod-8-3-12/#comment-2617 Fri, 03 Aug 2012 14:02:51 +0000 http://blog.get-bolt.com/?p=2901#comment-2617 holy shnikies the legs – they’re toast. great workout, its a deeep burnn!

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