I love the confidence! He walks up to that bar like it only weighs 100 kilos. Just like any athletic event/sport, your mental toughness and attitude are critical to success. How many times do you walk to the bar defeated before you ever make the attempt? I want to approach the bar like Ilya
He makes that C&J look so easy!
I love the confidence! He walks up to that bar like it only weighs 100 kilos. Just like any athletic event/sport, your mental toughness and attitude are critical to success. How many times do you walk to the bar defeated before you ever make the attempt? I want to approach the bar like Ilya
Getting in the right mindset for the lift is one of the hardest parts. Crossfit is a very mental activity!