https://blog.get-bolt.com/2012/08/05/wod-8-6-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/08/05/wod-8-6-12/#comment-2630 Tue, 07 Aug 2012 14:30:50 +0000 http://blog.get-bolt.com/?p=2906#comment-2630 Getting in the right mindset for the lift is one of the hardest parts. Crossfit is a very mental activity!

]]> https://blog.get-bolt.com/2012/08/05/wod-8-6-12/#comment-2627 Mon, 06 Aug 2012 15:56:24 +0000 http://blog.get-bolt.com/?p=2906#comment-2627 I love the confidence! He walks up to that bar like it only weighs 100 kilos. Just like any athletic event/sport, your mental toughness and attitude are critical to success. How many times do you walk to the bar defeated before you ever make the attempt? I want to approach the bar like Ilya

]]> https://blog.get-bolt.com/2012/08/05/wod-8-6-12/#comment-2626 Mon, 06 Aug 2012 03:20:26 +0000 http://blog.get-bolt.com/?p=2906#comment-2626 He makes that C&J look so easy!

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