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	<title>Comments on: WOD 8.9.12</title>
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	<link>https://blog.get-bolt.com/2012/08/08/wod-8-9-12/</link>
	<description>Get BOLT</description>
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		<title>By: JP</title>
		<link>https://blog.get-bolt.com/2012/08/08/wod-8-9-12/#comment-2641</link>
		<dc:creator><![CDATA[JP]]></dc:creator>
		<pubDate>Thu, 09 Aug 2012 20:48:51 +0000</pubDate>
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		<description><![CDATA[Sounds like I missed a fun one with all these lunges.

Might have to try and do the lunge/burpee part of that one this weekend.]]></description>
		<content:encoded><![CDATA[<p>Sounds like I missed a fun one with all these lunges.</p>
<p>Might have to try and do the lunge/burpee part of that one this weekend.</p>
]]></content:encoded>
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		<title>By: Ashley</title>
		<link>https://blog.get-bolt.com/2012/08/08/wod-8-9-12/#comment-2640</link>
		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Thu, 09 Aug 2012 20:07:06 +0000</pubDate>
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		<description><![CDATA[Yes!!!  So sore from the lunges!]]></description>
		<content:encoded><![CDATA[<p>Yes!!!  So sore from the lunges!</p>
]]></content:encoded>
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		<title>By: Andy H</title>
		<link>https://blog.get-bolt.com/2012/08/08/wod-8-9-12/#comment-2639</link>
		<dc:creator><![CDATA[Andy H]]></dc:creator>
		<pubDate>Thu, 09 Aug 2012 20:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=2922#comment-2639</guid>
		<description><![CDATA[Being in the Bolt Blog picture is more exciting than making it on the jumbotron at a professional sports game.]]></description>
		<content:encoded><![CDATA[<p>Being in the Bolt Blog picture is more exciting than making it on the jumbotron at a professional sports game.</p>
]]></content:encoded>
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		<title>By: Lauren</title>
		<link>https://blog.get-bolt.com/2012/08/08/wod-8-9-12/#comment-2638</link>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Thu, 09 Aug 2012 15:11:51 +0000</pubDate>
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		<description><![CDATA[Anyone else&#039;s posterior hurt from all of those lunges yesterday? So many lungessss...]]></description>
		<content:encoded><![CDATA[<p>Anyone else&#8217;s posterior hurt from all of those lunges yesterday? So many lungessss&#8230;</p>
]]></content:encoded>
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