https://blog.get-bolt.com/2012/08/27/wod-8-28-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/08/27/wod-8-28-12/#comment-2718 Wed, 29 Aug 2012 01:52:42 +0000 http://blog.get-bolt.com/?p=2971#comment-2718 This was so much harder than I thought!!!
It was a deep deep burn!

]]> https://blog.get-bolt.com/2012/08/27/wod-8-28-12/#comment-2716 Tue, 28 Aug 2012 16:06:53 +0000 http://blog.get-bolt.com/?p=2971#comment-2716 Dave your spot on! I liked the change of pace but those Turkish prison get ups have a high ” suck” factor. Great WOD !

]]> https://blog.get-bolt.com/2012/08/27/wod-8-28-12/#comment-2715 Tue, 28 Aug 2012 14:37:59 +0000 http://blog.get-bolt.com/?p=2971#comment-2715 Most BOLT workouts are a blaze of glory. This one was a slow burn that just kept on going, capped off with the always painful Turkish prison getups. Good one Matt.

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