https://blog.get-bolt.com/2012/08/28/wod-8-29-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/08/28/wod-8-29-12/#comment-2723 Thu, 30 Aug 2012 02:51:55 +0000 http://blog.get-bolt.com/?p=2976#comment-2723 Able to break rocks over his head multiple times just by lifting it.
He can leap over boxes…and I’m sure small childen if needed.
He flys through workouts faster then Robyn can drink a glass of wine (and that’s fast)
He is the most interesting coach in crossfit…
BOLTMAN!

]]> https://blog.get-bolt.com/2012/08/28/wod-8-29-12/#comment-2722 Thu, 30 Aug 2012 00:28:42 +0000 http://blog.get-bolt.com/?p=2976#comment-2722 You’re welcome for this pic! good job today, 5:15! 115-125-135-150-160. 6:32 with 24 inches, 53# KB

]]> https://blog.get-bolt.com/2012/08/28/wod-8-29-12/#comment-2721 Wed, 29 Aug 2012 22:47:30 +0000 http://blog.get-bolt.com/?p=2976#comment-2721 I always knew it…I even told Andy that I was 99% sure Matt was Batman.

]]> https://blog.get-bolt.com/2012/08/28/wod-8-29-12/#comment-2720 Wed, 29 Aug 2012 13:07:33 +0000 http://blog.get-bolt.com/?p=2976#comment-2720 Hooray for the Bolt Batman coming to save the day!!!!

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