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	<title>Comments on: WOD 8.31.12</title>
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	<link>https://blog.get-bolt.com/2012/08/30/wod-8-31-12/</link>
	<description>Get BOLT</description>
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		<title>By: Chris B</title>
		<link>https://blog.get-bolt.com/2012/08/30/wod-8-31-12/#comment-2732</link>
		<dc:creator><![CDATA[Chris B]]></dc:creator>
		<pubDate>Fri, 31 Aug 2012 03:43:18 +0000</pubDate>
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		<description><![CDATA[You&#039;ll def get a new PR with this DL program. I&#039;m excited to as well!]]></description>
		<content:encoded><![CDATA[<p>You&#8217;ll def get a new PR with this DL program. I&#8217;m excited to as well!</p>
]]></content:encoded>
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		<title>By: Ashley</title>
		<link>https://blog.get-bolt.com/2012/08/30/wod-8-31-12/#comment-2728</link>
		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Fri, 31 Aug 2012 01:28:26 +0000</pubDate>
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		<description><![CDATA[Excited to hopefully increase my max in deadlift. Definitely a weakness for me!  145#/115#]]></description>
		<content:encoded><![CDATA[<p>Excited to hopefully increase my max in deadlift. Definitely a weakness for me!  145#/115#</p>
]]></content:encoded>
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