https://blog.get-bolt.com/2012/09/03/wod-9-4-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/09/03/wod-9-4-12/#comment-2745 Wed, 05 Sep 2012 02:21:01 +0000 http://blog.get-bolt.com/?p=2993#comment-2745 And as much as my back hates deadlifts, I am determined to get stronger!

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]]> https://blog.get-bolt.com/2012/09/03/wod-9-4-12/#comment-2743 Wed, 05 Sep 2012 00:14:21 +0000 http://blog.get-bolt.com/?p=2993#comment-2743 goal accomplished: made it into a picture! funny that I’m resting though

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