https://blog.get-bolt.com/2012/09/04/wod-9-5-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/09/04/wod-9-5-12/#comment-2748 Wed, 05 Sep 2012 15:07:37 +0000 http://blog.get-bolt.com/?p=2997#comment-2748 This one looks like a fun one! Hate being gone for the week. Little encouragement, I’ve been visiting crossfit gyms around the east Texas area and I’ll tell you, our community and form is WAY better. Nothing against these other gyms, but encouragement goes a long, long way. Have fun with the toes to bar…think I just lost my breakfast

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