Comments on: WOD 9.13.12 https://blog.get-bolt.com/2012/09/12/wod-9-13-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Andy H https://blog.get-bolt.com/2012/09/12/wod-9-13-12/#comment-3052 Fri, 14 Sep 2012 03:47:27 +0000 http://blog.get-bolt.com/?p=3015#comment-3052 Matt=Best coach ever. We’d all be a little more successful if we did what he said the first time.

]]> By: Chris B. https://blog.get-bolt.com/2012/09/12/wod-9-13-12/#comment-3050 Fri, 14 Sep 2012 00:35:38 +0000 http://blog.get-bolt.com/?p=3015#comment-3050 Thats a good quote to remember.. I know I try to take the easy way out a lot when I’m really tired on lifts. It was a great week getting ready for the competition this weekend! Thanks for the great coaching Matt.. I’ve learned ALOT since I came 2 months ago.

]]> By: Mark B https://blog.get-bolt.com/2012/09/12/wod-9-13-12/#comment-3049 Thu, 13 Sep 2012 21:54:20 +0000 http://blog.get-bolt.com/?p=3015#comment-3049 Matt, despite our silence on the blog today, we all appreciate the reminder. Just remember fans are running, I’m sucking wind, weights are banging, music blasting and I’m old and can’t hear as well as I used too…Feel free to yell at me.

Great workouts this week. Matt, thanks for the hero workout and in a small way letting us show our gratitude to all the brave warriors that protect us.

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