https://blog.get-bolt.com/2012/09/18/wod-9-19-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/09/18/wod-9-19-12/#comment-3087 Thu, 20 Sep 2012 00:09:17 +0000 http://blog.get-bolt.com/?p=3029#comment-3087 Sorry about those post workout typing skills!! That really was supposed to say “shut” ha

]]> https://blog.get-bolt.com/2012/09/18/wod-9-19-12/#comment-3086 Thu, 20 Sep 2012 00:08:37 +0000 http://blog.get-bolt.com/?p=3029#comment-3086 I’m with Chris B. thanks to everyone for the support. I look forward to competing in some team events with all of you.
It was pretty outstanding having being able hang out and compete with Chris B and J.P. Thanks coach and Robyn for making it out!

]]> https://blog.get-bolt.com/2012/09/18/wod-9-19-12/#comment-3085 Thu, 20 Sep 2012 00:05:42 +0000 http://blog.get-bolt.com/?p=3029#comment-3085 @Geoff – that keeping your mouth shit didn’takr long did it?? No telling what tOmorrow holds after all your comments tonight!! 116 reps with 55#

]]> https://blog.get-bolt.com/2012/09/18/wod-9-19-12/#comment-3084 Wed, 19 Sep 2012 23:07:41 +0000 http://blog.get-bolt.com/?p=3029#comment-3084 You all did an awesome job of representing Bolt! Look forward to seeing you back in the morning JP

]]> https://blog.get-bolt.com/2012/09/18/wod-9-19-12/#comment-3083 Wed, 19 Sep 2012 21:35:23 +0000 http://blog.get-bolt.com/?p=3029#comment-3083 I’ve taken a couple of days off (crossfit and paleo)… I’m ready to get back this evening!

]]> https://blog.get-bolt.com/2012/09/18/wod-9-19-12/#comment-3082 Wed, 19 Sep 2012 14:14:33 +0000 http://blog.get-bolt.com/?p=3029#comment-3082 Man I’m gonna keep my mouth shut from now on. Burpee pull-ups??? I was just joking about those.

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