A mile of sprints after DL’s…..that was really tough! Of course, the sprints would have been a little bit easier if JP, Shayne and Mark weren’t so fast.
My legs felt like jello in cement. Dave, Karen & Brandi great sprint work this morning!
Smoked is all I can say (thanks for the words Don)
815 is so happy they did not have a Tuesday morning class today
Matt, you have no idea how happy I was that we missed this workout! I feel pretty certain that I can speak for the whole class with that statement!
A mile of sprints after DL’s…..that was really tough! Of course, the sprints would have been a little bit easier if JP, Shayne and Mark weren’t so fast.
My legs felt like jello in cement. Dave, Karen & Brandi great sprint work this morning!
Smoked is all I can say (thanks for the words Don)
815 is so happy they did not have a Tuesday morning class today
Matt, you have no idea how happy I was that we missed this workout! I feel pretty certain that I can speak for the whole class with that statement!