After watching this video, I forget about the soreness and focus on the great things happening in the “box” in Coppell. Thanks Matt for providing a sanctuary for a 50 something to feel welcomed and encouraged to be the best.
Great job 12:00.. Had to go early today so I can make it to the Rangers game tonight! Dwight, that is awesome. I hope I can still do this in my 50’s for sure.. Snatch- 145#, WOD- 11:48
love the video! Happy Friday!!
Great video! Good work early morning crew! Death by burpees!! 13:24. I’m smoked!
After watching this video, I forget about the soreness and focus on the great things happening in the “box” in Coppell. Thanks Matt for providing a sanctuary for a 50 something to feel welcomed and encouraged to be the best.
Yay Dwight! You encourage us all with your effort and attitude.
Great job 12:00.. Had to go early today so I can make it to the Rangers game tonight! Dwight, that is awesome. I hope I can still do this in my 50’s for sure.. Snatch- 145#, WOD- 11:48