https://blog.get-bolt.com/2012/10/07/wod-10-8-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/10/07/wod-10-8-12/#comment-3190 Tue, 09 Oct 2012 02:12:48 +0000 http://blog.get-bolt.com/?p=3077#comment-3190 Not sure if that’s a good thing or bad thing Ash??? Lol!

]]> https://blog.get-bolt.com/2012/10/07/wod-10-8-12/#comment-3189 Tue, 09 Oct 2012 01:17:31 +0000 http://blog.get-bolt.com/?p=3077#comment-3189 @Geoff – 5:15 was a little quieter today!

]]> https://blog.get-bolt.com/2012/10/07/wod-10-8-12/#comment-3188 Mon, 08 Oct 2012 20:15:42 +0000 http://blog.get-bolt.com/?p=3077#comment-3188 @Chris- yes! I kept thinking it was from pull ups, blocked out those KB swings!

]]> https://blog.get-bolt.com/2012/10/07/wod-10-8-12/#comment-3187 Mon, 08 Oct 2012 17:31:07 +0000 http://blog.get-bolt.com/?p=3077#comment-3187 Good job 6:30am class! Oh wait…it was just me…working out by yourself stinks! So much more fun with people! I can’t make fun of Matt when no ones there…he will make me do a completely different workout!

]]> https://blog.get-bolt.com/2012/10/07/wod-10-8-12/#comment-3186 Mon, 08 Oct 2012 13:15:43 +0000 http://blog.get-bolt.com/?p=3077#comment-3186 I think I might have wrote down my score wrong today.

]]> https://blog.get-bolt.com/2012/10/07/wod-10-8-12/#comment-3185 Mon, 08 Oct 2012 12:41:19 +0000 http://blog.get-bolt.com/?p=3077#comment-3185 Is anyone else still hurting from the 200 KBS Saturday?

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