https://blog.get-bolt.com/2012/10/08/10-9-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/10/08/10-9-12/#comment-3194 Wed, 10 Oct 2012 01:52:38 +0000 http://blog.get-bolt.com/?p=3082#comment-3194 DL 495#/385# – I’m with tony, while i’ve missed some of the DL rotation i feel like things are progressing very good.

]]> https://blog.get-bolt.com/2012/10/08/10-9-12/#comment-3193 Wed, 10 Oct 2012 00:08:43 +0000 http://blog.get-bolt.com/?p=3082#comment-3193 DL 175#/145#

]]> https://blog.get-bolt.com/2012/10/08/10-9-12/#comment-3192 Tue, 09 Oct 2012 20:11:46 +0000 http://blog.get-bolt.com/?p=3082#comment-3192 Man, this DL cycle is working like crazy! I don’t really know what my max was when we got started, but I know I couldn’t sniff a set of 2 with 360#. With that said, I was sort of hoping that Matt wasn’t looking when I did my sets, since I know my form still has a long way to go.

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