Well said, Matt! Thanks for everyone’s support!! Happy birthday to Karen!!! You and your sweet family are a blessing to our community! I’m sure I’ll be thinking of you all week as my legs recover if it’s anything like the last time we did “Karen”!!
@Chris – Maybe you should get to subtract the 76 you already did! Or just think, this time it won’t be right after a beer, so maybe 150 won’t seem so bad!!
I had a blast on Saturday! It was so awesome watching each competitor push themselves past their limits while friends and family cheered their hearts out! You all were amazing!
I truly couldn’t have finished workout #2 had it not been for your cheers everytime I made a squat clean
I feel very blessed to be part of bolt!
And happy b-day Karen!!!!!!!
This is a happy birthday indeed! A year ago I could barely finish the warm-up without needing a break. I never would’ve imagined that at 31 I would be participating in a CrossFit competition and two days later doing 150 wall balls in less than eight minutes (two minutes faster than my time in the open). I am so incredibly thankful to be surrounded by the MOST AMAZING people. To everyone in the Bolt family: You guys are all awesome. I love the encouraging atmosphere, the competition, the laughs, the friends and everything else. Matt – thank you, seriously. I can’t wait to see what we’ll all be able to accomplish a year from now.
Also… Happy B-day Karen… but I am gonna miss your WOD and give myself one more day of rest. I dunno about the rest of you… but I’m pretty much sore all over.
Happy birthday Karen! Doing the WOD that shares your name was painful but fun. Back in the open WOD I had a total of 130 WBs in 12 minutes. Today I finished the 150 in 10:25. It’s a total credit to the coaching and support at BOLT. Every time we show up we walk out the door a little stronger. I wish I could’ve been there this weekend competing or supporting. I’m so proud of everyone and wish you the biggest congrats. Just so you know, you guys would’ve been proud of the lacrosse girls. As a team comprised primarily of freshmen (that are training at BOLT) they were able to hang with some of the best lacrosse teams in the state. Look out for them in a couple of years – especially since they’ll all be BOLT strong.
+ 29 Burpees for Eric … Sux to bet on those Cowboys!!
Go Giants Go!
Well said, Matt! Thanks for everyone’s support!! Happy birthday to Karen!!! You and your sweet family are a blessing to our community! I’m sure I’ll be thinking of you all week as my legs recover if it’s anything like the last time we did “Karen”!!
Can’t say that I’ve done the Karen, but if its anything like Myer’s 31st I’ll be celebrating your birthday all week too
HOLY TIEBREAKER FLASHBACKS! Noooooooo
@Chris – Maybe you should get to subtract the 76 you already did!
Or just think, this time it won’t be right after a beer, so maybe 150 won’t seem so bad!!
I had a blast on Saturday! It was so awesome watching each competitor push themselves past their limits while friends and family cheered their hearts out! You all were amazing!
I truly couldn’t have finished workout #2 had it not been for your cheers everytime I made a squat clean
I feel very blessed to be part of bolt!
And happy b-day Karen!!!!!!!
Happy birthday Karen and well done to my fellow competitors. The whole experience was a blast and i can’t wait for the next one!!
This is a happy birthday indeed! A year ago I could barely finish the warm-up without needing a break. I never would’ve imagined that at 31 I would be participating in a CrossFit competition and two days later doing 150 wall balls in less than eight minutes (two minutes faster than my time in the open). I am so incredibly thankful to be surrounded by the MOST AMAZING people. To everyone in the Bolt family: You guys are all awesome. I love the encouraging atmosphere, the competition, the laughs, the friends and everything else. Matt – thank you, seriously. I can’t wait to see what we’ll all be able to accomplish a year from now.
This weekend was a blast. I literally can’t stop thinking about it.
It was great to see everyone out there supporting each other.
Also… Happy B-day Karen… but I am gonna miss your WOD and give myself one more day of rest. I dunno about the rest of you… but I’m pretty much sore all over.
Happy birthday Karen! Doing the WOD that shares your name was painful but fun. Back in the open WOD I had a total of 130 WBs in 12 minutes. Today I finished the 150 in 10:25. It’s a total credit to the coaching and support at BOLT. Every time we show up we walk out the door a little stronger. I wish I could’ve been there this weekend competing or supporting. I’m so proud of everyone and wish you the biggest congrats. Just so you know, you guys would’ve been proud of the lacrosse girls. As a team comprised primarily of freshmen (that are training at BOLT) they were able to hang with some of the best lacrosse teams in the state. Look out for them in a couple of years – especially since they’ll all be BOLT strong.
I’m so impressed and proud of all the BOLT competitors this weekend. Amazing, amazing job! I love being part of such a great group of people.
Barely finished in the 12 minute time cap during the opens, today 8:51! Always fun to see progress!!