https://blog.get-bolt.com/2012/11/05/wod-11-5-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/11/05/wod-11-5-12/#comment-3369 Tue, 06 Nov 2012 03:00:12 +0000 http://blog.get-bolt.com/?p=3162#comment-3369 I’m pretty sure this one could be called The Detention WOD, because even though I’m not sure the last time I had to count to 600, I’m sure it probably had something to do with detention. And we’re going way back in time for that!

]]> https://blog.get-bolt.com/2012/11/05/wod-11-5-12/#comment-3368 Tue, 06 Nov 2012 01:39:02 +0000 http://blog.get-bolt.com/?p=3162#comment-3368 105#/26 inch box (yay!!); 65# – 18:58 (compared to 20:38 in July)

]]> https://blog.get-bolt.com/2012/11/05/wod-11-5-12/#comment-3365 Mon, 05 Nov 2012 20:48:41 +0000 http://blog.get-bolt.com/?p=3162#comment-3365 Well that was an interesting one…am I getting ready for the Olympics? Jump, jump, jump, jump….and Matt I say “ney-ney” on the burpees ;). Good try though

]]> https://blog.get-bolt.com/2012/11/05/wod-11-5-12/#comment-3364 Mon, 05 Nov 2012 20:34:51 +0000 http://blog.get-bolt.com/?p=3162#comment-3364 I’ll make the conversion 1 to 1 if you sub burpees

]]> https://blog.get-bolt.com/2012/11/05/wod-11-5-12/#comment-3363 Mon, 05 Nov 2012 19:58:44 +0000 http://blog.get-bolt.com/?p=3162#comment-3363 Geoff, your math is correct – 600 singles. Good luck buddy!

]]> https://blog.get-bolt.com/2012/11/05/wod-11-5-12/#comment-3362 Mon, 05 Nov 2012 16:32:35 +0000 http://blog.get-bolt.com/?p=3162#comment-3362 200 DU???!!! So is that 600 singles?!

]]>