Matt- you don’t happen to know the date of the last time we did split jerk max do you?
I blame Geoff….
Ashley, July 5 for 3 reps but not sure if it was the most recent
I’m setting the over/under for the number of times Matt has to explain this workout at the 5:15 pm class at 4.5.
95-105-115-120-125-130 PR! Completed round of 14 + 19 reps. My.legs.are.tired!!
What we have here Matt…is a failure to communicate. (And thank you Josh for loving me so )
Matt- you don’t happen to know the date of the last time we did split jerk max do you?
I blame Geoff….
Ashley, July 5 for 3 reps but not sure if it was the most recent
I’m setting the over/under for the number of times Matt has to explain this workout at the 5:15 pm class at 4.5.
95-105-115-120-125-130 PR! Completed round of 14 + 19 reps. My.legs.are.tired!!
What we have here Matt…is a failure to communicate. (And thank you Josh for loving me so
)