This is BOLT accountability at its finest – yet another reason I’m glad Andy is now a part of the BOLT family. Have fun son (insert maniacal laugh here).
Deadlift: 205 PR!! (beginning of deadlift cycle – 175#) This WOD was tough!! 16:52 95# for 10 reps, then 85#
Have fun Andy!
This is BOLT accountability at its finest – yet another reason I’m glad Andy is now a part of the BOLT family. Have fun son (insert maniacal laugh here).
Deadlift: 205 PR!! (beginning of deadlift cycle – 175#) This WOD was tough!! 16:52 95# for 10 reps, then 85#
Have fun Andy!